What if you could do movement geared to your body, that also fits in your schedule so that... 


...your strength and mobility are increased leaving you limber and more resistant to injury.

...you sleep better, and are more rested upon waking.

...your physical health is improved, thereby increasing your body's ability to respond and adapt to disease.

...you begin to hear that inner voice of how to be healthier and are able to act on it.


THIS MEMBERSHIPS IS FOR SOMEONE WHO...

...wants one on one personalized guidance in their practice

...is wanting a list of monthly classes to do so they don't have to spend time filtering out classes to find what works for them

...wants online classes suited to them, and developed with their goals in mind


YOU CAN HAVE ALL THESE THINGS.

​This program was designed for you.  
​In it you will get:
  • A one hour, one on one, virtual class with Karen per month.
  • A customized list of classes to do over the course of the month
  • Access to the entire on-demand online library of classes
  • Future online content created with your goals and desires in mind
Time is running out to enroll in this exclusive membership.  (If the spots are already filled you will be directed to a waitlist.)
 $108/month