KAREN BARNES YOGA
What if you could sign up for a yoga program that keeps you accountable, so that...
...you actually show up to class, knowing someone is keeping track.
...your feelings of obligation to both yourself and the club keeps you coming back to you mat, keeping you on track with your goals.
...you are able to act on impulse to incorporate movement in your life (knowing if you don't there are consequences ).
...you are not alone in your journey to well-being.
LEARN MORE AND ENROLL
ARE YOU THE TYPE OF PERSON WHO...
...wants to move but doesn't, and isn't sure why
...is someone who wants to have more movement in their life, but needs a boost to get going
...will do movement when they know someone is holding them up to their promise and counting on them to keep their commitment
YOU CAN DO THIS, I WILL HELP.
This program was designed for you.
Weekly check-ins in a simple yes/no format. (Did you do a yoga class this week? yes/no)
Follow up with a day or two if you answered no, or didn't respond.
A consequence in the form of a $25 charge (invoice to you) with follow up by me. And creation of a plan to get you back on track.
Each month I will randomly audit accounts to ensure everyone is keeping their word in having done yoga classes.
Time is running out to enroll in the accountability club as space is limited. (I only have so much time in a day so this opportunity only has so many spots!)
Get it all for
plus an extra $25 consequence fee every week you don't reply,
or respond "no" to the question
"Did you do your yoga this week?"
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