Karen Barnes Yoga
Bring yoga to your world.
12 Days Of WOW - your yoga advent calendar is here!
Get this freebie while it lasts - 12 days of 10 minute movement to jumpstart activity in the holiday season. Who said the 12 days of Christmas were just for kids? My gift to you.
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Saying you're not flexible enough for yoga is like saying you're too dirty for a bath.
Release those inhibitions, reconnect with your body and breathe with me.
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