12 Days Of WOW - your yoga advent calendar is here!

Get this freebie while it lasts - 12 days of 10 minute movement to jumpstart activity in the holiday season.  Who said the 12 days of Christmas were just for kids?  My gift to you.

Saying you're not flexible enough for yoga is like saying you're too dirty for a bath.
​Release those inhibitions, reconnect with your body and breathe with me.